

WHAT IS ENERGY HEALING?
Energy healing is a gentle yet powerful holistic therapy that works with the body's natural energy system to support emotional, physical, mental, and spiritual well-being. Everything in and around us is made of energy- including our thoughts, emotions, and life experiences. Over time, stress, trauma, illness, and even unprocessed feelings can create energetic blockages within the body's energy field (also called the aura or biofield). These imbalances can affect how we feel, think, act, and even how we function day to day.
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Energy healing helps to:
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Gently clear blockages
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Restore the natural flow of energy
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Create space for emotional release, clarity, and deep relaxation
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Reconnect you with your inner self, intuition, and natural balance
WHAT WILL MY FIRST SESSION BE LIKE?
During a session. I act as a channel for high-vibrational healing energy. You simply lie down, fully clothed and comfortable, while I work intuitively with your energy - often light touch or hands hovering above and around the body. You may feel warmth, tingling, emotional release, or simply a sense of peace and stillness. Every experience and following session is unique, but may feel lighter, calmer, more centered, and deeply connected to themselves.
DO YOU HELP TREAT TERMINAL OR CHRONIC ILLNESS?
Energy healing is wonderful for those suffering with both minor and major ailments or dis-ease and I'll always do my best to ensure you're as comfortable as possible throughout the session. Healing works very well alongside conventional treatment and may help to build your own immunity. Energy healing can be beneficial for physical pain too, including Crohn's disease, fibromyalgia and migraines, as it puts the body into its natural healing state.
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Energy healing doesn't replace medical care, but it beautifully complements it - supporting the body's natural ability to heal and bring harmony on all levels. Energy healing is now available across most hospitals in the UK!
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HOW DO I PREPARE FOR MY SESSION?
You won't need to bring anything with you. You're also fully clothed throughout the session and lying under a blanket. It helps to arrive with an open mind and no expectations - other than knowing you'll leave feeling both mentally clearer and lighter. My only recommendation would be to avoid alcohol before and after the session as it naturally lowers your vibrational field.
WILL I FEEL ANYTHING DURING THE SESSION?
As mentioned above, come with an open mind. This helps allow you to open up to the potential of the Healing energy. You may feel nothing at all, just relaxed. However, many of my clients report a feeling of pins & needles or waves as they feel the energy. Some also describe how they can feel the energy on an area I'm not working on.
ARE THERE ANY SIDE EFFECTS?
During your session, I aim to make you feel very relaxed both physically & mentally and I'd expect you to get a good night's sleep afterwards. However, as we are working to allow the body to release in order to heal, you may have similar symptoms to those after a massage as your body begins detoxifying what no longer serves you. These symptoms, if you do get any will be mild. It's always recommended to drink lots of water after a session to aid in the healing process. Reiki is only ever beneficial and never harmful. You may get a headache or feel tired if your body is working hard to expel what we've released. You may however feel very energised and light on your feet. Each session will be completely different based on what stage of healing you're on.
HOW MANY SESSIONS DO I NEED?
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People receive healing for many different reasons. Receiving regular healing treatments is excellent self-care and helps you to maintain holistic balance. If you choose energy healing as a method of pampering or a boost then an energy treatment once in a while is sufficient. If you have a chronic condition and wish to have healing treatments with the aim of improving your health challenge, ongoing weekly treatments are usually encouraged for a period of six to eight weeks.
For conditions like stress, tension, anxiety, sleeplessness and emotional problems I’d suggest 4 treatments over a period of 8 weeks; physical stuff can take a little longer. If you are looking for longer-term support as you navigate challenge and integrate changes into your life, I’d suggest bi-weekly or monthly treatments.
The healing energy is cumulative and builds up in the system. While the benefits of energy healing may be noticed after one treatment, ongoing treatments are desirable for long-term results. Just like anything the more you do it, the better the results e.g. one yoga class is wonderful, yoga regularly is where you will truly feel and see the benefits.
You know your body best and are the best spokesperson for you. Any amount of energy healing is helpful.
HOW DOES A SOUL READING WORK?
Soul readings are convenient because you don't need to take time out to come for a session, and instead you get to receive a reading by email. They work in the same way that an online or telephone reading would work. You don't have to physically be present for me to establish an energetic connection. I'll ask you for a few questions or something you need guidance on and then I'll connect to your energy and start writing.
If your Soul could speak to you and tell you why or where you're stuck, would you listen?
WHERE TO FIND ME
I live on the outskirts of Poole by Wareham forest in a lovely little village called East Morden. I'll provide my address upon booking confirmation. There is an abundance of parking in the village.